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Mile High Karate Boulder - Class Schedule

Effective May 1, 2006

Class Levels Combinations and Forms Kicks and Sparring Kick it Days
Monday Tuesday Wednesday Thursday Saturday
Introductory Class Call Call Call Call Call
Basic 6:15-7:00p 4:00-4:45p 6:15-7:00p 4:00-4:45p 11:15-12:00a
Master Club Level 1 (prep zone) 4:00-4:45p 5:15-6:00p 7:00-7:45p 4:45-5:30p 9:30-10:15a
Leadership Level 1 (prep zone) 4:00-5:00p 5:15-6:15p 7:00-8:00p 4:45-5:45p 9:30-10:30a
Master Club Level 2 (prep zone) 5:30-6:15p 6:45-7:30p 4:40-4:45p 7:15-8:00p 12:00-12:45a
Leadership Level 2 (prep zone) 5:30-6:30p 6:45-7:45p 4:00-5:00p 7:15-8:15p 12:00-1:00a
Master Club Level 3 (prep zone) 4:45-5:30p 6:00-6:45p 4:45-5:30p 6:30-7:15p 12:00-12:45p
Leadership Level 3 (prep zone) 4:45-5:45p 6:00-7:00p 4:45-5:45p 6:30-7:30p 12:00-1:00p
Master Club Black Belt 7:00-7:45p   5:30-6:15p   10:15-11:00a
Leadership Black Belt 7:00-8:00p   5:30-6:30p   10:15-11:15a
Leadership Class 4:45-5:15p
Little Ninjas (Ages 3-5)   4:00-4:30p   4:00-4:30p 11:15-11:45a
Master Club Sparring (Blue Belts and Higher) 5:30-6:15p
Leadership Club Sparring (Blue Belts and Higher)   5:30-6:30p
Leadership Demo Team     1:00-2:30p

On A Quest To Be The Best!

Prep Zone (Balance Bar Area): Starts 10-15 Minutes Prior to Class; Highest Rank Student shall run the Prep Zone; includes warm up; stretching; and discussion of the Word of the Month
Students are expected to:
1 Arrive 10-15 minutes prior to class 8 Always wear long hair pulled back
2 Attend 2 times per week 9 Attend all intramural tournaments
3 Place shoes and jackets neatly in cubicles 10 Maintain a high level of consistency in class attendance
4 Pull attendance card prior to class 11 Display Black belt attitude and commitment
5 Show respect for instructors and fellow students 12 Maintain high performance in school work
6 Keep uniform clean and pressed 13 Stretch daily 10-15 minutes each day
7 No Jewelry, for your safety as well as your jewelry 14 Always show respect for Mom and Dad

Basic:
Master Club Level 1:
Master Club Level 2:
Master Club Level 3:
LEADERSHIP:
Includes White, Gold and all non Master Club members
Master Club Leadership Orange Belts thru Blue Belts
Master Club Leadership High Blue thru low Brown Belts
Master Club Brown Belts thru Conditional Black Belts
Leadership members only

All pads are required for High Blue BELT and above. This includes: mouthpiece, hand & foot pads, head gear, face cage, chest guard, shin pads, and groin cup.

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Copyright (C) 1999 Stephen Oliver and Martial Arts Marketing, LLC
ALL RIGHTS RESERVED

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